subdue [səbˈdju:]

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vt.制服，使顺从，征服；抑制，克制

to reduce the force of something, or to prevent something from existing or developing

She tried to subdue her anger. 她尽力压制自己的怒火。
He forced himself to subdue and overcome his fears. 他强迫自己克制并战胜恐惧心理。