sorrow [ˈsɒrəʊ]

以下由轻松背单词网站提供

n.悲哀；悲痛

(a cause of) a feeling of great sadness

It helps to share your sorrow with someone else. 向他人诉说你的痛苦对你是有益的。
I think she did it more in sorrow than in anger. 我觉得她这样做更多是出于悲哀而不是愤恨。